We're delighted to announce that our chair based exercise group for older adults has restarted. Come and meet our New Exercise Instructor, Yvonne!
The group meets 2:00pm-3:00pm on Mondays. The level of activity is adjusted to address the needs in the room - so whatever your mobility, we will try to support you getting active.
Please bring bottled water and a towel. We look forward to seeing you there!
£5 (recommended contribution)