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Our chair based exercise group is back!

We're delighted to announce that our chair based exercise group for older adults has restarted. Come and meet our New Exercise Instructor, Yvonne!

The group meets 2:00pm-3:00pm on Mondays. The level of activity is adjusted to address the needs in the room - so whatever your mobility, we will try to support you getting active.

Please bring bottled water and a towel. We look forward to seeing you there!

£5 (recommended contribution)

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