Exercise for Older Adults

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Being active will increase your chances of living a healthier and more independent life.

Our exercise group is chair-based, and designed to be accessible for adults with limited mobility.

Come and meet our New Exercise Instructor, Yvonne!

Activities

Mondays 2:00pm-3:00pm

Please bring bottled water and a towel

£5 (recommended contribution)

Contact

T: 020 7733 7896
E: info@stfaithscentre.org

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